Events

    2020 Jun 29

    Koru Mindfulness (June 29)

    5:00pm to 6:30pm

    Location: 

    Online via Zoom

    Koru Mindfulness is an evidence-based way to teach mindfulness, meditation, and stress management. This 5-week course continues on the practices taught in prior Koru Mindfulness sessions in October 2019 and will teach you to to better manage stress and anxiety and become aware of stressful situations.... Read more about Koru Mindfulness (June 29)

    2020 Jun 22

    Koru Mindfulness (June 22)

    5:00pm to 6:30pm

    Location: 

    Online via Zoom

    Koru Mindfulness is an evidence-based way to teach mindfulness, meditation, and stress management. This 5-week course continues on the practices taught in prior Koru Mindfulness sessions in October 2019 and will teach you to to better manage stress and anxiety and become aware of stressful situations.... Read more about Koru Mindfulness (June 22)

    2020 Jun 15

    Koru Mindfulness (June 15)

    5:00pm to 6:30pm

    Location: 

    Online via Zoom

    Koru Mindfulness is an evidence-based way to teach mindfulness, meditation, and stress management. This 5-week course continues on the practices taught in prior Koru Mindfulness sessions in October 2019 and will teach you to to better manage stress and anxiety and become aware of stressful situations.... Read more about Koru Mindfulness (June 15)

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