Spring Strengthening (June 9)


Thursday, June 9, 2022, 6:00pm to 7:00pm


Online (Zoom)

Instructor Izzie Ryan's strength training classes focus on building strength through carefully selected exercises that can be done with weights or just with body weight. During each class, we will work on developing strength, stability, balance, and muscular endurance while having fun along the way!

Register for additional sessions below:
June 16
June 23