Date:
Wednesday, November 13, 2019, 12:00pm to 2:00pm
Location:
Harvard Ed Portal, 224 Western Ave., Allston
Join the Harvard Ed Portal for a Lifelong Learning session on stress reduction, stretching, and gentle guided movement. Yoga can enhance flexibility, range of motion, balance, strength and energy. Chair yoga is inclusive and open to all levels, and you do not need prior experience.
Be sure to wear comfortable clothes! Lunch will be provided after the session.