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    2020 Jun 29

    Koru Mindfulness (June 29)

    5:00pm to 6:30pm

    Location: 

    Online via Zoom

    Koru Mindfulness is an evidence-based way to teach mindfulness, meditation, and stress management. This 5-week course continues on the practices taught in prior Koru Mindfulness sessions in October 2019 and will teach you to to better manage stress and anxiety and become aware of stressful situations.... Read more about Koru Mindfulness (June 29)

    2020 Jun 22

    Koru Mindfulness (June 22)

    5:00pm to 6:30pm

    Location: 

    Online via Zoom

    Koru Mindfulness is an evidence-based way to teach mindfulness, meditation, and stress management. This 5-week course continues on the practices taught in prior Koru Mindfulness sessions in October 2019 and will teach you to to better manage stress and anxiety and become aware of stressful situations.... Read more about Koru Mindfulness (June 22)

    2020 Jun 15

    Koru Mindfulness (June 15)

    5:00pm to 6:30pm

    Location: 

    Online via Zoom

    Koru Mindfulness is an evidence-based way to teach mindfulness, meditation, and stress management. This 5-week course continues on the practices taught in prior Koru Mindfulness sessions in October 2019 and will teach you to to better manage stress and anxiety and become aware of stressful situations.... Read more about Koru Mindfulness (June 15)

    2020 Jun 08

    Koru Mindfulness (June 8)

    5:00pm to 6:30pm

    Location: 

    Online via Zoom

    Koru Mindfulness is an evidence-based way to teach mindfulness, meditation, and stress management. This 5-week course continues on the practices taught in prior Koru Mindfulness sessions in October 2019 and will teach you to to better manage stress and anxiety and become aware of stressful situations.... Read more about Koru Mindfulness (June 8)

    2020 Jun 01

    Koru Mindfulness (June 1)

    5:00pm to 6:30pm

    Location: 

    Online via Zoom

    Koru Mindfulness is an evidence-based way to teach mindfulness, meditation, and stress management. This 5-week course continues on the practices taught in prior Koru Mindfulness sessions in October 2019 and will teach you to to better manage stress and anxiety and become aware of stressful situations.... Read more about Koru Mindfulness (June 1)

    2020 Apr 15

    Youth Yoga Online

    Wed - Wed, Apr 15 to May 27, 4:00pm - 5:00pm

    Location: 

    Online via Zoom

    Allston-Brighton students in grades 3–8 are invited to participate in online Youth Yoga!

    Participants will learn basic yoga stretches and poses that will help with focus and learning. Each week's session will include... Read more about Youth Yoga Online

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