Monday Job Seekers Connection: Developing Personal Practices for Burnout

Start your week with a community of other job seekers who support, encourage, motivate, and learn from each other through their job searches. Job Seekers Connection energizes and inspires participants by sharing valuable strategies and techniques from professional career coaches, recruiters, and Human Resources representatives.

This weeks’ presenter: Taryn Burns

Topic: RE | SET: Practices for Burnout

This workshop focuses on developing a personalized practice to mitigate burnout and optimize performance. It will encourage you to think beyond your day to day tasks and start to consider your own personal growth trajectory.

About the presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers, from Division 1 teams and middle school students to Fortune 500 employees and private clients. Her work explores the intersection between the individual / organization by identifying key performance moments, implementing yoga practices that efficiently and effectively manage stress, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves, we are more prepared to show up for others.