Allston-Brighton students in grades 3–8 are invited to participate in online Youth Yoga!
Participants will learn basic yoga stretches and poses that will help with focus and learning. Each week's session will include a theme such as balance, collaboration, gratitude, and others to help students be better focused in school and elsewhere. The weekly sessions will also focus on self-acceptance and mindfulness to focus on the present moment.
After registering your child, you will receive an email with a link to participate in the classes.