#  Winter Strength & Conditioning Session - January 29 

 



####  calendar\_today Date and Time 

 **January 29, 2026** 

 06:00PM - 07:00PM EST 

####  pin\_drop Location 

 **Harvard Ed Portal, 224 Western Ave., Allston**  



 

 [ RSVP to Attend arrow\_circle\_right ](https://www.tickettailor.com/events/harvardedportal/1983533) 

 



 

This **5-week Fitness Foundation Series** is your perfect starting point for your 2026 fitness goals. Designed for all levels, this program focuses on mastering the fundamentals using the most accessible tool you have: **your own body**. Workouts will progressively build week over week to develop your strength, stamina and confidence. Come to one or all five sessions!  
  
February 5  
February 12  
February 19



 

 



 

 See also:- [ Free ](/admission-fee/free)
- [ Health & Wellness ](/program-area/health-and-wellness)
 
 

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