Date:
Thursday, June 27, 2019, 7:00pm to 8:00pm
Location:
Harvard Ed Portal, 224 Western Ave., Allston
Quiet your mind while energizing your body and achieving relaxation with Spring into Yoga! Each class will incorporate flowing, intentional vinyasa-style movements, stretches, and breathing practices to relax the body. Modifications will be offered for participants of all levels to ensure the maximum benefit and healthy alignment.