Spring Strengthening (May 12)


Thursday, May 12, 2022, 6:00pm to 7:00pm


Online (Zoom)

Instructor Izzie Ryan's virtual strength training classes focus on building strength through carefully selected exercises that can be done with weights or just with body weight. During each class, we will work on developing strength, stability, balance, and muscular endurance while having fun along the way!

Register for additional sessions below:
May 19
June 2
June 9
June 16
June 23