Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify every pose for students of all levels so you get the most out of the class!
This program will be in-person, outdoors, at the Harvard Ed Portal on Thursdays, September 16, 23, and 30. The rest of the series will be virtual from October 6 onwards. The in-person classes will not be available on Zoom, and space is limited.
Please note: During Fall 2021 all programs at the Harvard Ed Portal will be outdoors. For restroom use, only one person will be allowed in the building at a time. No other building access is allowed, and masks must be worn at all times. Masks are required at all times including outdoors. We encourage you to maintain distance from others whenever possible.
No walk-ins are allowed at this time at any Harvard Ed Portal event; if you would like to bring other people with you to this event, please also ask them to register on Eventbrite beforehand. Please call 617-496-5022 with any questions.
In case of poor weather, this event may be held virtually. If that happens, we will let you know before the event by email and send you a Zoom link.
You may not participate in an Ed Portal event unless all of the following is true:
You are NOT experiencing or displaying any known symptom of COVID-19;*
You have NOT tested positive for COVID-19 or experienced any known symptom of COVID-19 in the past 14 days;
You have NOT in the past 14 days had close contact with anyone who is either confirmed or suspected of being infected with COVID-19, including anyone who was experiencing or displaying any known symptoms of COVID-19; and
You are complying with all health and safety requirements related to COVID-19 from federal, state, and local authorities and Harvard University to limit the spread of COVID-19. Examples of requirements include travel restrictions, self-isolation/quarantine requirements, and lockdown orders.
While attending an in-person Ed Portal event, you comply with all masking and social distancing requirements, posted or otherwise provided by Harvard staff for the Program.
If any of these conditions apply to you please call the Ed Portal at 617-496-5022 to discuss your registration.
*Known COVID-19 symptoms include: fever, chills, or feeling feverish; new cough (not related to chronic condition); shortness of breath or difficulty breathing; new fatigue; muscle or body aches; new headache; new loss of taste or smell; sore throat; new nasal congestion or new runny nose (not related to seasonal allergies); nausea or vomiting; diarrhea.
RSVP for more free yoga classes (note that these sessions are virtual):