2022 Feb 23

Spring Into Yoga (February 23)

6:00pm to 7:00pm

Location: 

Online via Zoom

Quiet your mind, have more energy, and relax at home with our virtual yoga series! Each class will have flow, stretches, and breathing to help you relax and focus.... Read more about Spring Into Yoga (February 23)

2022 Feb 16

Spring Into Yoga (February 16)

6:00pm to 7:00pm

Location: 

Online via Zoom

Quiet your mind, have more energy, and relax at home with our virtual yoga series! Each class will have flow, stretches, and breathing to help you relax and focus.... Read more about Spring Into Yoga (February 16)

2022 Feb 01

Strengthening for the New Year! (February 1)

6:00pm to 7:00pm

Location: 

Online via Zoom

It's a new year, and a perfect time to get up and get moving! Join us for this fun 4-week class that will help you stretch achy muscles and work on your strength in the new year.... Read more about Strengthening for the New Year! (February 1)

2022 Jan 25

Strengthening for the New Year! (January 25)

6:00pm to 7:00pm

Location: 

Online via Zoom

It's a new year, and a perfect time to get up and get moving! Join us for this fun 4-week class that will help you stretch achy muscles and work on your strength in the new year.... Read more about Strengthening for the New Year! (January 25)

2022 Jan 19

Wellness Wednesdays: Get Up and Get Moving (January 19)

4:00pm to 5:00pm

Location: 

Online via Zoom

Self care is important, and that means taking care of your mind and body! Join us for a fun way to get moving and get strong with exercises you can do at home, or anywhere, with nothing other than your own body weight!... Read more about Wellness Wednesdays: Get Up and Get Moving (January 19)

2022 Jan 18

Strengthening for the New Year! (January 18)

6:00pm to 7:00pm

Location: 

Online via Zoom

It's a new year, and a perfect time to get up and get moving! Join us for this fun 4-week class that will help you stretch achy muscles and work on your strength in the new year.... Read more about Strengthening for the New Year! (January 18)

2022 Jan 11

Strengthening for the New Year! (January 11)

6:00pm to 7:00pm

Location: 

Online via Zoom

It's a new year, and a perfect time to get up and get moving! Join us for this fun 4-week class that will help you stretch achy muscles and work on your strength in the new year.... Read more about Strengthening for the New Year! (January 11)

2021 Dec 15

Yoga Nidra (December 15)

7:15pm to 8:00pm

Location: 

Online via Zoom

Are you feeling overwhelmed, stressed out, or anxious? Join the Harvard Ed Portal for our Yoga Nidra workshop series! Yoga Nidra is a very gentle type of yoga that is done while sitting or laying down.... Read more about Yoga Nidra (December 15)

2021 Dec 15

Wellness Wednesdays: Get Up and Get Moving (December 15)

4:00pm to 5:00pm

Location: 

Online via Zoom

Self care is important, and that means taking care of your mind and body! Join us for a fun way to get moving and get strong with exercises you can do at home, or anywhere, with nothing other than your own body weight!... Read more about Wellness Wednesdays: Get Up and Get Moving (December 15)

2021 Dec 08

Yoga Nidra (December 8)

7:15pm to 8:00pm

Location: 

Online via Zoom

Are you feeling overwhelmed, stressed out, or anxious? Join the Harvard Ed Portal for our Yoga Nidra workshop series! Yoga Nidra is a very gentle type of yoga that is done while sitting or laying down.... Read more about Yoga Nidra (December 8)

2021 Dec 01

Yoga Nidra (December 1)

7:15pm to 8:00pm

Location: 

Online via Zoom

Are you feeling overwhelmed, stressed out, or anxious? Join the Harvard Ed Portal for our Yoga Nidra workshop series! Yoga Nidra is a very gentle type of yoga that is done while sitting or laying down.... Read more about Yoga Nidra (December 1)

2021 Nov 17

Yoga Nidra (November 17)

7:15pm to 8:00pm

Location: 

Online via Zoom

Are you feeling overwhelmed, stressed out, or anxious? Join the Harvard Ed Portal for our Yoga Nidra workshop series! Yoga Nidra is a very gentle type of yoga that is done while sitting or laying down.... Read more about Yoga Nidra (November 17)

2021 Nov 17

Wellness Wednesdays: Get Up and Get Moving (November 17)

4:00pm to 5:00pm

Location: 

Online via Zoom

Self care is important, and that means taking care of your mind and body! Join us for a fun way to get moving and get strong with exercises you can do at home—or anywhere—with nothing other than your own body weight!... Read more about Wellness Wednesdays: Get Up and Get Moving (November 17)

2021 Nov 10

Yoga Nidra (November 10)

7:15pm to 8:00pm

Location: 

Online via Zoom

Are you feeling overwhelmed, stressed out, or anxious? Join the Harvard Ed Portal for our Yoga Nidra workshop series! Yoga Nidra is a very gentle type of yoga that is done while sitting or laying down.... Read more about Yoga Nidra (November 10)

2021 Nov 04

Autumn Yoga (November 4)

6:00pm to 7:00pm

Location: 

Online via Zoom

Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify... Read more about Autumn Yoga (November 4)

2021 Oct 28

Autumn Yoga (October 28)

6:00pm to 7:00pm

Location: 

Online via Zoom

Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify... Read more about Autumn Yoga (October 28)

2021 Oct 21

Autumn Yoga (October 21)

6:00pm to 7:00pm

Location: 

Online via Zoom

Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify... Read more about Autumn Yoga (October 21)

2021 Oct 14

Autumn Yoga (October 14)

6:00pm to 7:00pm

Location: 

Online via Zoom

Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify... Read more about Autumn Yoga (October 14)

2021 Oct 07

Autumn Yoga (October 7)

6:00pm to 7:00pm

Location: 

Online via Zoom

Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify every pose... Read more about Autumn Yoga (October 7)

2021 Sep 30

Autumn Yoga (September 30)

6:00pm to 7:00pm

Location: 

Harvard Ed Portal (outdoors), 224 Western Ave., Allston

Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify every pose for students of all levels so you get the most out of the class!... Read more about Autumn Yoga (September 30)

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