Self care is important, and that means taking care of your mind and body! Join us for a fun way to get moving and get strong with exercises you can do at home—or anywhere—with nothing other than your own body weight!... Read more about Wellness Wednesdays: Get Up and Get Moving (November 17)
Are you feeling overwhelmed, stressed out, or anxious? Join the Harvard Ed Portal for our Yoga Nidra workshop series! Yoga Nidra is a very gentle type of yoga that is done while sitting or laying down.... Read more about Yoga Nidra (November 10)
Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify... Read more about Autumn Yoga (November 4)
Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify... Read more about Autumn Yoga (October 28)
Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify... Read more about Autumn Yoga (October 21)
Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify... Read more about Autumn Yoga (October 14)
Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify every pose... Read more about Autumn Yoga (October 7)
Harvard Ed Portal (outdoors), 224 Western Ave., Allston
Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify every pose for students of all levels so you get the most out of the class!... Read more about Autumn Yoga (September 30)
Harvard Ed Portal (outdoors), 224 Western Ave., Allston
Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify every pose for students of all levels so you get the most out of the class!... Read more about Autumn Yoga (September 23)
Harvard Ed Portal (outdoors), 224 Western Ave., Allston
Quiet your mind, have more energy, and relax with yoga! Each class will have flow, stretches, and breathing to help you relax and focus. We can modify every pose for students of all levels so you get the most out of the class!... Read more about Autumn Yoga (September 16)
Remember Play Doh when you were a kid? What if we told you you're never too old to play with clay? Sign up for our 5-session Zoom clay class, where we will make and decorate mugs, phone holders, sculptures—whatever you want, really!—using our hands and objects you can find at home.... Read more about Pottery Chill Out (June 24)
Remember Play Doh when you were a kid? What if we told you you're never too old to play with clay? Sign up for our 5-session Zoom clay class, where we will make and decorate mugs, phone holders, sculptures—whatever you want, really!—using our hands and objects you can find at home.... Read more about Pottery Chill Out (June 17)
Are you feeling overwhelmed, stressed out, or anxious? Come relax with us!
Mindfulness is simple and can be done by anyone, anytime, anywhere—this Koru Mindfulness series can help you learn how! These 4 mindfulness classes can help you identify stress whenever you feel it and reduce its effects.... Read more about Koru Mindfulness (June 16)
Remember Play Doh when you were a kid? What if we told you you're never too old to play with clay? Sign up for our 5-session Zoom clay class, where we will make and decorate mugs, phone holders, sculptures—whatever you want, really!—using our hands and objects you can find at home.... Read more about Pottery Chill Out (June 10)
Are you feeling overwhelmed, stressed out, or anxious? Come relax with us!
Mindfulness is simple and can be done by anyone, anytime, anywhere—this Koru Mindfulness series can help you learn how! These 4 mindfulness classes can help you identify stress whenever you feel it and reduce its effects.... Read more about Koru Mindfulness (June 9)