Yoga Series

Yoga Series at the Ed Portal

Yoga2015

Whether you have been practicing yoga for many years, or if you have never even tried it, the Harvard Ed Portal’s Yoga Series offer participants of all skill levels the opportunity to experience mindfulness and relaxation.

Classes are held throughout the year with the most recent schedule updated and posted below. This program is free and open to the public. Walk-ins are welcome but advance registration is encouraged through Eventbrite.

Spring 2017 Class Schedule: 

Relax and Renew Yoga
Quiet your mind while energizing your body at Relax and Renew Yoga presented by the Harvard Ed Portal and the Center for Wellness! Each class will incorporate flowing, intentional vinyasa-style movements, stretches, and breathing practices to relax the body. Modifications will be offered for participants of all levels to ensure the maximum benefit and healthy alignment.