Health and Wellness

  • 2017 Mar 24

    Relax and Renew Yoga

    Repeats every week every Friday until Fri Apr 07 2017 .
    6:00pm to 7:00pm

    Location: 

    Harvard Ed Portal, 224 Western Ave., Allston

    Quiet your mind while energizing your body at Relax and Renew Yoga presented by the Harvard Ed Portal and the Center for Wellness! Each class will incorporate flowing, intentional vinyasa-style movements, stretches, and breathing practices to relax the body. Modifications will be offered for participants of all levels to ensure the maximum benefit and healthy alignment.

    Please visit the Yoga Series page to RSVP.

     

  • 2017 Mar 24

    Intro to Barre

    Repeats every week every Friday until Fri Mar 31 2017 .
    7:00pm to 8:00pm

    Location: 

    Harvard Ed Portal, 224 Western Ave., Allston

    Tone and lengthen all of your muscles at Intro to Barre! Barre delivers incredible body-changing results by combining yoga, pilates, strength training and ballet. All levels of experience, including those who have never tried barre, are welcome to try this new opportunity to improve health and wellness at the Ed Portal!

    Please visit the Barre Series page to RSVP.

  • 2017 Mar 31

    Relax and Renew Yoga

    6:00pm to 7:00pm

    Location: 

    Harvard Ed Portal, 224 Western Ave., Allston

    Quiet your mind while energizing your body at Relax and Renew Yoga presented by the Harvard Ed Portal and the Center for Wellness! Each class will incorporate flowing, intentional vinyasa-style movements, stretches, and breathing practices to relax the body. Modifications will be offered for participants of all levels to ensure the maximum benefit and healthy alignment.

    Please visit the Yoga Series page to RSVP.

     

  • 2017 Mar 31

    Intro to Barre

    7:00pm to 8:00pm

    Location: 

    Harvard Ed Portal, 224 Western Ave., Allston

    Tone and lengthen all of your muscles at Intro to Barre! Barre delivers incredible body-changing results by combining yoga, pilates, strength training and ballet. All levels of experience, including those who have never tried barre, are welcome to try this new opportunity to improve health and wellness at the Ed Portal!

    Please visit the Barre Series page to RSVP.

  • 2017 Apr 07

    Relax and Renew Yoga

    6:00pm to 7:00pm

    Location: 

    Harvard Ed Portal, 224 Western Ave., Allston

    Quiet your mind while energizing your body at Relax and Renew Yoga presented by the Harvard Ed Portal and the Center for Wellness! Each class will incorporate flowing, intentional vinyasa-style movements, stretches, and breathing practices to relax the body. Modifications will be offered for participants of all levels to ensure the maximum benefit and healthy alignment.

    Please visit the Yoga Series page to RSVP.